PRECISION AUDIO • BUILT FOR HEADPHONES

Change the room inside your head.

Choose a guided Frequency Journey or build your own. Every session uses independent stereo carriers and runs locally in your browser.

Start Alpha Reset → Explore all sessions

Stereo generated locally Smooth staged journeys No streaming required

FEATURED JOURNEY

▶

8Hz

CLEAR • CENTER • RETURN

Alpha Reset

A balanced twenty-minute reset that eases into an 8 Hz alpha target, holds a calm center, then returns gradually.

20 minEasy4 stages

Arrival10 Hz

Settle9 Hz

Alpha8 Hz

Return10 Hz

⌁FocusWork & study→ ◒MeditationTheta & calm→ ☾SleepWind down→ ↻ResetShort breaks→ ◇CreativeIdeas & drift→

START HERE

Built for the moment you’re in.

Curated journeys with clear targets, durations, and stage maps.

View the full library →

◒ 30 MIN

6Hz

MEDITATION

Deep Theta

A gradual descent from relaxed alpha toward a steady 6 Hz theta target.

4 stages • Intermediate▶

⌁ 45 MIN

14Hz

FOCUS

Focus Flow

A brighter 14 Hz target wrapped in a long-form session for concentrated work.

4 stages • Easy▶

☾ 60 MIN

3Hz

SLEEP

Night Descent

A slow one-hour progression from relaxed alpha toward a low 3 Hz delta-range target.

4 stages • Gentle▶

◇ 35 MIN

7Hz

CREATIVE

Creative Drift

A spacious 7 Hz journey for brainstorming, sketching, journaling, and low-pressure ideation.

4 stages • Easy▶

↻ 10 MIN

10Hz

RESET

Quick Reset

A compact ten-minute session centered on a relaxed 10 Hz alpha-range target.

3 stages • Easy▶

◐ 25 MIN

5Hz

SLEEP

Power Nap

A short rest arc that descends toward 5 Hz and deliberately returns before the session ends.

4 stages • Gentle▶

FREQUENCY STUDIO

Your session. Your numbers.

Set carrier frequencies, choose the binaural difference, and build multi-stage journeys that evolve over time.

Open Studio →

LEFT200

8.0Hz

RIGHT208

◉

BEFORE YOU START

Use stereo headphones.

Binaural playback depends on sending a different carrier to each ear. Keep the volume comfortable and low.

FREQUENCY TRUST CENTER

Know what you’re hearing.

Frequency separates product design from scientific certainty. Learn how binaural beats are produced, what research has and has not established, and how to use stereo audio responsibly.

01How it worksCarrier tones, beat difference, bands, and evidence.→02Listen safelyVolume, environment, comfort, and when to stop.→03Local-first privacySee what stays on-device and what Nerddi ID syncs.→

MAKE IT YOURS

Take your journeys across devices.

Sign in with Nerddi ID to synchronize favorites, custom programs, preferences, and listening history without changing the local audio engine.